A study published today in the journal Nutrients shows why British men aged 18-24 are struggling to eat even three portions of fruit and vegetables a day.It's simple logic.
As well as not having the culinary skills to cook for themselves, the researchers found that young men are more focused on gaining muscle and improving their physique than eating a healthy diet.
Young men with the best diets had a more positive attitude towards healthy food, enjoyed preparing and eating a wide range of fruit and veg, and had a more holistic view of health and diet.
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