In an article published in the latest issue of the Clinical Journal of the American Society of Nephrology a team of University of California-Davis nutrition researchers maintain that humans naturally regulate their sodium intake. In the article David McCarron, an adjunct UC-Davis nutrition professor, says that the controversial conclusion is backed by sound data.
The study finds that the human body makes sure sodium levels remain within a certain range at all times, similar to bodily functions that are homeostatically maintained, such as body temperature.
"Our sodium intake is regulated by the brain, and your brain won't let you go very far outside of that boundary," McCarron said. "You may eat that whole bag of chips, but it just means that as you sit down you'll unconsciously go toward foods that are lower in sodium."
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The study has angered nutrition policy advocates, with Michael Jacobson with the Center for Science in the Public Interest warning that to follow the report’s conclusions would be a disservice to the people.
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